Spiritualité Saine et Résilience

The role of yoga in enhancing spiritual and psychological health: Evidence from a large cross-sectional study.

Complement Ther Med . 2026;97 :103330

Résumé

BACKGROUND: Research has rarely explored yoga's link to spirituality, and none have examined spiritual well-being via Fisher's four-domain model. Comparative studies with active control groups are also lacking.OBJECTIVE: This study examines the relationships between spirituality, subjective well-being (SWB), and mental health indicators (depression, anxiety, and stress) among yoga practitioners, physically active individuals, and inactive controls.METHODS: A total of 1.167 Hungarian adults (79 % females), mean age 34.52 years (SD ± 14.97), completed an online survey assessing spiritual health attitudes and behaviors, SWB, and mental health symptoms, along with the frequency of physical activity.RESULTS: Multivariate analyses showed significant group differences (Wilks' Λ =.811, F(26, 2304) = 9.77, p 

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